10 Natural Ways to help Recover from Surgery

Going through any form of surgery can disrupt the body especially when you are put under various forms of medications and anesthesia. Depending what the kind of surgery you underwent, your body will experience severe pain, swelling, subcutaneous bleeding, as well as other symptoms of post-surgery.

In nearly all cases, herbal remedies have been proven useful in helping patients regain their strength and speed up the recovery of their body. However, it is important to be cautious and speak to a physician as herbs can cause side effects as well as interfere with certain medications.

Here are ten natural ways to help you recover from surgery.

Consume Ginger

Ginger is rich in anti-inflammatory properties and is a well-known natural remedy to help treat vomiting and nausea. Some patients tend to develop a severe case of vomiting and nausea due to an adverse reaction to the anesthesia.

In studies that researched the use of ginger, the anti-inflammatory root helped women relieve their symptoms of nausea. However, other claims that ginger may increase the severity of the symptoms. Herbalists agree that herbs can cause the same symptoms as well as they prevent. With medical supervision, ginger may offer great relief.

Vitamin C

The vitamin is another component to full post-operation recovery. Levels of this important compound can help treat post-operation patients, burn victims and other victims of physical trauma. Vitamin C can make collagen, to help induce healing and prevent blisters. Vitamin C also contributes to reducing tissue death and strengthen the tissue.

It is important to point out that you must not take synthetic forms of Vitamin C as the ascorbic acid is not the same as a full Vitamin.

Calendula Ointments

Calendula stems from marigolds and is used to help treat ailments and wounds of the skin both externally and internally. The antibacterial properties that Calendula possesses contribute to reducing the potential to develop cellulitis and MRSA infections post-surgery. It is available as a homeopathic remedy that cleanses the blood of toxins and repairs the skin.


Zinc is best taken before surgery as it helps reduce recovery time, wound size, and enhances the immune function to help fight off infection. Calamine lotion contributes to inhibiting bacteria growth on the external surface of the skin to help prevent infection.


Bromelain is an enzyme found in pineapples. It is useful for helping to reduce swelling after operations. Bromelain works as an anti-inflammatory as well as help boost the immune system to reduce bruising, pain, burns and even frostbite.

Keep in mind that inflammation is not a bad thing for your body, as it is the way of bringing nutrients and blood supply to areas that need the most healing.

Colloidal Silver

Colloidal silver is known to work better than antibiotic treatments as it also prevents the build up resistance that is often due to bacteria.


According to studies in Japan, Chlorella was found to be useful in helping speed up cell growth – which is a major factor in repairing wounds naturally. Various studies reveal that Chlorella helps to treat ulcer as well as promote muscle and bone growth. When taken orally, Chlorella also works to boost the immune system. It is found in a variety of super foods.

Gotu Kola

The herb Gotu Koa is a herb that has been used in Asia for centuries as a remedy for natural healing. Gotu Kola helps to treat wounds, scars, and infections. Taken the herb both internally and externally have been seen to help repair connective tissues and increase the levels of antioxidants in the body.

Grab some sunlight

Sitting in sunlight allows your body to speed up would heal faster than lying in bed in the dark. This is due to the high amounts of vitamin D absorbed through the skin as patients who are exposed to sunlight heals wounds faster than those who do not.


Acupuncture is also known to help with recovery especially post-operation. The method is used by applying needles to the tissues near the wound which helps eliminate scar tissue and boost local circulation.

Regaining your strength after surgery can be a challenging as well as costly. Most doctors are convinced that antibiotics will help you cope during the recovery stage. However, antibiotics can destroy the good bacteria in the body and even increase the risk of developing urinary tract infection, yeast infection, or even digestive problems.

Consider these natural ways to help you recover from surgery and regain your strength.