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There are two kinds of obesity: Pathological obesity caused by disorders of endocrine and physiological obesity caused by the imbalance of nutrition absorption. Foot therapy is effective for weight loss and has no side effects.
Reflecting Areas in Pathology
Kidney, Ureter, Urinary bladder, Lung, Thyroid
gland, Pituitary gland, Testis, Adrenal gland, Stomach, Duodenum, Small intestine
Acupuncture points
Shanyinchiao, Yongchuan, Tsusanli, Shangchuhsu, hsiachuhsu, Neiting
1. Press Kidney, Urinary bladder areas
successively for 100 times until you have a moderate soreness in the local part.
2. Press Ureter areas back and forth 100 times with the speed of 30 to 50 times/minute.
3. Press Lung area back and forth 50 times, with the speed of 30 to 50 times/minute.
4. Press and rub successively Sanyinjiao, Yongquan, Zusanli, Shangjuxu, Xiajuxu, Neiting points for 30 times each, until you have a moderate soreness in the local part.
When you practise foot massage yourself, first massage the left foot, and then the right foot.
Once daily, one treatment for one month. It is more successful with herbal medicines.
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You just need to watch the movie for a few times and you can learn easily how to practise this technique to treat the disease, and to keep you fit! | |
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