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Timetable for Qigong Practice
The twelve earthly branches control the 12 rnonths, during which a cyclical change takes place in the circulation of qi and blood as shown in the following 12 hexagrams:

fu, lin, tai, zhuang, mei, qian,

Kou, dun, pi , guan , bo , kun .

When you practice qigong, keep in step with nature and the change of the four seasons and adapt yourself to the natural conditions in each month so that you will achieve better results.


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