Modern science has come a long way in recent years in determining which foods have the highest potential for anti-aging benefits. Part of the reason for these determinations has been the development of the ORAC (Oxygen Radical Absorbing Capacity) rating for foods and supplements. This fancy name simply refers to the antioxidant levels of a particular food and therefore it's potential to soak up free radicals that are in our environment. Science has identified numerous foods that have a high ORAC or high antioxidant content. They include black beans, blueberries, sweet potatoes, grapes, pomegranates, spinach, cranberries and most other types of berries.
One berry that really stands out is the wolf berry, commonly called the goji berry, from which goji juice is derived. It's scientific name is lycium barbarum or simply lycium. Goji berries are very special due to their balanced polysaccharide profile. In fact, Dr. Earl Mindell, R.Ph., M.H., Ph.D (broadly considered to be the world's foremost nutritionist) states that the goji berry is one of the globe's most potent anti-aging foods. He says that scientific research has proven that many of Earth's longest living folks eat regular daily servings of this rather small red fruit (about the size of a raison when dried) which may actually be our planet's most potent such food. Goji berries and therefore goji juice come from the 'Rooftop of the World', the mountains of western China where water and air quality is at it's most pristine. Dr. Mendell has stated that The role of goji berries and juice in the human body has been scientifically studied with strong results. Some individuals wonder how much goji juice they should injest daily, and Dr. Mendell has claimed that between one to three ounces per day is ideal for most folks.
Goji Juice Planet Fortunately, there are no known side effects from drinking too much goji juice. It is only natural to want to replenish out bodies with healthy food. As Rodney Collin was quoted as saying from 'The Theory of Conscious Harmony': "A physical body was given to us by Nature at birth. Somewhere exists the original Divine spark launched from God and which refound, will be his conscious spirit."
