2 Diet-prevention, Life Cultivation and Rehabilitation of TCM[TCM Discovery Net]

2 Diet

Prevention,Chinese medicine,Traditional Chinese medicine,Chinese herbal,herbal tea,Nature or social or harmonious or Health.

TCM classics record many foods for "zhuyan" (remaining young), "nailao" (resisting ageing) and "fanlao" (rejuvenation) such as sesame, honey, Xianggu mushroom, human milk, milk, goat's milk, sea cucumber, pumpkin seed, lotus root, wax gourd, cherry and wheat. These foods can not only make the face tender, white, ruddy, moist and lustrous, but also prolong life.

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