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Eczema outbreaks can usually be avoided with some simple precautions.
The following suggestions may help to reduce the severity and frequency of flare-ups:
Moisturize frequently
Avoid sudden changes in temperature or humidity
Avoid sweating or overheating
Reduce stress
Avoid scratchy materials (e.g., wool or other irritants)
Avoid harsh soaps, detergents, and solvents
Avoid environmental factors that trigger allergies (e.g., pollens, molds, mites, and animal dander)
Be aware of any foods that may cause an outbreak and avoid those foods