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How Chinese Herbs Work

Since fatigue results from a lack of Qi, herbs that nourish the Qi have an energizing effect. Since blurry vision, restless sleep, and irritability result from depleted Blood, Blood - enriching herbs improve vision, sleep, and equanimity. Since dry skin and dehydration arise from insufficient Moisture, herbs that replenish it soften the skin and relieve an otherwise unquenchable thirst.

Herbs assist the Organ Networks in the performance of their tasks. Particular herbs enhance the capacity of the Heart to propel the blood and soothe the mind, the Spleen to manage digestion and fluid equilibrium, the Lung to handle respiration and body's defenses the Liver to maintain resilient emotions an supple limbs, and Kidney to sustain sexual and regenerative power. Some herbal formulas address ailments such as colds, allergies, inflammations, or cramps with dramatic and immediate results, while others fortify body reserves over time.

For example, Jake's stuffy head and cloudy senses are relieved by herbs that dispel Heat and Wind. Herbs that strengthen the Lung and Qi will increase his resistance to colds and flus. Kate experiences menstrual distress as a result of congested Qi, Moisture, Blood in the abdomen - a traffic jam that results in sore and swollen tissue, a puffy face, irritability, lethargy, and cramps. Herbs that invigorate her circulation can dislodge the pile-up, relieving her symptoms.

Linda is concerned about the signs of aging that occur as Essence and Blood diminish. Herbs that nourish the Kidney and Liver replenish Essence and Blood so that healthy bones, supple skin, shiny hair, and an even temperament prevail while the fading of sexuality or hot flashes are prevented.

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