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TCM Discovery – TCM Discovery http://www.tcmdiscovery.com Natural ways of heath living Fri, 04 Aug 2017 23:39:30 +0000 en-US hourly 1 https://wordpress.org/?v=4.6.9 https://i1.wp.com/www.tcmdiscovery.com/wp-content/uploads/2016/12/icon.png?fit=32%2C32 TCM Discovery – TCM Discovery http://www.tcmdiscovery.com 32 32 120906926 Valentus Promoting Weight Loss: Natural Coffee Top 6 Benefits http://www.tcmdiscovery.com/valentus-promoting-weight-loss-natural-coffee-top-6-benefits/ Fri, 07 Jul 2017 23:52:49 +0000 http://www.tcmdiscovery.com/?p=76 [...]]]> Valentus is a multi-level marketing company that specializes in health and fitness drink mixes available in individual packets. Currently, this company produces the following products; PrevailMAX, Prevail SlimROAST, Prevail Energy, Prevail Trim, Breakthrough AM/PM, and Immune Boost. However, the most popular product under Valentus is Slim Roast Coffee. In this article we’ll review this amazing drink.

Valentus SlimRoast Coffee is a delicious, full flavored and dark roast Italian coffee that helps to control and manage weight. Its does not contain chemicals, artificial sweeteners, nor added sugar. It’s just 100% natural and ingredients that work to suppress appetite and helps the body to regulate sugar absorption.

This product is very popular among coffee drinkers. It’s infused with powerful ingredients that make the proprietary formula to have a great taste

Benefits Of Valentus Coffee

Loaded with natural appetite suppressants and active ingredients , SlimRoast is a great product for your weight loss program.

This product is great for:

  • Regulating sugar absorption.
  • Improves mood and alertness.
  • Reduces food cravings.
  • Appetite suppressant.
  • Promotes healthy brain function.
  • It’s a powerful antioxidant.

Not only will managing weight with SlimROAST produce exciting results, you will also love its delicious taste.

What Are Its ingredients?

Garcinia Cambogia

This is one of the most active ingredients contained in Valentus Coffee. Garcinia Cambogia is a powerful fat burning supplement that helps in weight loss. It also suppresses appetite to control food consumption. This dietary supplement is 100% natural hence its safe. It has appetite suppression qualities and fat burning skills to provide energy.

Chlorogenic Acid

This another active ingredient in SlimRoast Coffee . It’s a powerful thermogenic fat burner. Besides, it decreases the absorption of dietary carbohydrate .


This ingredient combines with alpha-amylase – an enzyme that promotes the digestion of starch to block its activities. Once the enzyme is blocked, carbohydrate digestion is inhibited. This decreases the number of calories absorbed, thereby promoting weight loss.


This is another powerful ingredient in Valentus SlimRoast Coffee. This organic superfood contains high amounts of magnesium, sulfur and phenylethylamine which increase your focus and alertness. It also keeps you in a good mood. This superfood has properties that reduce stress and increase sensation of fullness reducing hunger and cravings.

Phenylethylamine HCL

This ingredient is used in SlimRoast Coffee to enhance cognitive abilities, improve mood, promote weight loss, and enhance concentration. When consumed, the supplement triggers the release of norepinephrine and dopamine; two very powerful brain chemicals involved in attention and alertness. It helps one to feel more alert and have a greater sense of well-being and contentment.


Theanine is an amino acid found in SlimRoast Coffee. It increases the alpha waves in the brain to relax the mind. It greatly contributes to weight loss. Theanine helps to neutralize stress by reducing anxiety and improving the quality of sleep.

Green Tea extract

Green tea contains caffeine which is known to make an individual more alert and improves the function of brain messengers. This ingredient releases neurotransmitters to stimulate the nervous system , heart , and muscles.

Is Valentus Coffee A Healthy Weight Loss Option?

SlimRoast is undoubtedly one of the best weight loss products in the market so far. It’s absolutely a healthy option since it contains several clinically-tested ingredients to help accelerate metabolism, curb appetite and promote fat loss. Learn more about valentus by visiting supplementpolice.com/valentus

What Are The Pros And Cons Of This Product?


  • It contains the purest ingredients for great results. Users can experience optimal health and vitality
  • Has an amazing taste.
  • Its diabetic friendly.
  • It’s safe with 100% natural ingredients.
  • It doesn’t contain chemicals, preservatives, or artificial sweeteners.


  • Some of the ingredients in this product have side effects hence limiting its effectiveness to some degree.
  • A few previous users have complained about the weight loss coffee being addictive.

Does Valentus SlimRoast Coffee Have Any Side Effects?

Individual ingredients found in Valentus SlimRoast Coffee contain a few side effects.

Some people exhibit certain reactions when they drink a lot of caffeine. Large quantities of caffeine may cause jitters and cramps. Other side effects of caffeine include; nervousness, insomnia, restlessness, stomach irritation, nausea and vomiting, increased heart rate and respiration.

Garcinia cambogia may cause digestive tract discomfort, and headache especially when taken in large quantities.

Green tea also exhibits side effects that range from mild to serious including headache, nervousness, sleep problems, vomiting, heartburn, dizziness, convulness, irregular heart beat, irritability, sleep problems, and diarrhea.

Too much Phenylethylamine HCL causes heartburn, constipation, nausea, and mild headaches.

Generally, there are way more health benefits of this product that really outweigh the negative sides .

How Can I Buy This Product?

Valentus coffee can be bought directly from the manufacturer or through one of their MLM representatives. Alternatively, you can buy it online. You just need to visit their official website and click on order option and you will be redirected to a place where you can safely make your order.

Valentus Review Summary

This weight loss product can now be bought either individually or in boxes. If you buy individual boxes, the price is $59.95 per box – which contains 24 sachets.

7 Natural Sources For Nootropics – The Smart Drug http://www.tcmdiscovery.com/7-natural-sources-for-nootropics-the-smart-drug/ Wed, 28 Jun 2017 22:20:10 +0000 http://www.tcmdiscovery.com/?p=83 [...]]]> Commonly known as smart drugs, individuals across the globe have been able to gain general brain health as the natural supplements work to contribute towards improving their mental focus. Nootropics naturally offer long-term potency to individuals who use it to stay alert, focused, and motivated throughout the day. Typically, when individuals take nootropics as supplements, they experience improved mental ability for approximately 8-14 hours.

Are Nootropics Safe?

As a fairly recent trend in mental health and fitness, the use of nootropic drugs to enhance an individual’s mental capacity and capability has been a subject that met with much scepticism. This is noted to arise from a point of misinformation which claims that the use of nootropic drugs for their brain-enhancing capabilities is similar to the use of steroids to enhance physical performance and could, therefore, damage an individual’s brain chemistry.

Contrary to this misconception, it is worth noting that the most common substances and chemicals that are utilized in the creation of nootropic drugs are found naturally is some of the foods we consume on a daily basis and do not cause any harm to an individual’s brain chemistry. As such, this simple fact provides a basis to negate the notion that nootropics are dangerous and should not be consumed.

Nootropics We Consume Naturally without Knowing (and the science behind how they work)

Omega 3 Fatty Acid (Salmon, Tuna)

Omega 3 is an essential fatty acid that creates the protective membranes located around the brain cells that allow the transmission of communicative signals. It is naturally ingested when one consumes oily fish such as tuna or salmon and is noted to improve one’s mood, focus, recall capabilities, and motivation.

Nicotine (Cigarettes, Potatoes, Tomatoes, Green Peppers, Black Tea, Cauliflower)

As a naturally occurring nootropic ingredient, nicotine functions as a stimulant to the hippocampus, and works to enhance one’s memory functions.

Choline (Eggs, Fish, Sesame seeds, shrimp, and Collard Greens)

Choline is a nootropic substance that comprises of three key elements, namely, Vitamin B-3, an amino acid known as methionine, and folic acid. When an individual has low choline levels in their body, they tend to suffer from insomnia, fatigue, and nerve-muscle weakness. Although vitamin B-3 is not typically associated with the brain’s cognitive function or the nervous system, it has a great effect on the body’s overall energy levels because it assists the body to convert consumed food into energy.

L-Phenylalanine (Parmesan Cheese, Soy Foods, Nuts and Seeds, Lean Beef and Lamb, Chicken, Turkey)

Easily found in cheese, soy foods, lamb, chicken, and beef, L-Phenylalanine is an alpha amino acid which is essential in the brain’s biological process of synthesizing serotonin, a neurotransmitter or naturally produced hormone that is noted to control one’s mood. When a person is suffering from an L-phenylalanine deficiency they typically experience mental confusion, lethargy, reduced alertness, depression, and memory impairment. Therefore, L-phenylalanine as a nootropic works in the body to produce both an antidepressant and analgesic effect.

Carnitine (Foods rich in protein such as Lean Beef, Lamb, Chicken, Fish,)

Carnitine offers numerous mental paybacks than when it is consumed in its physical form. This is due to its capability to cross over the brain’s blood barrier. The consumption of mushrooms and vegetables is also noted to provide the brain with Acetyl L-Carnitine which primarily works to bring about the improved production of acetylcholine (a neurotransmitter that is in charge of augmenting an individual’s memory, problem-solving, learning, logical analysis, and cognition capabilities).

Dopamine (Bananas, Soda, Coffee and Green tea

Well renowned to be the world’s most popular drug, caffeine can be found naturally in numerous foods and beverages including soda, coffee, green tea, and bananas. Caffeine contains the nootropic dopamine, which works to produce a wide range of positive impacts on an individual’s brain. This is because dopamine functions as a neurotransmitter and assists the brain’s cells to communicate faster to illicit a feeling of being alert. Dopamine is also a reward-type chemical that has a similar effect as anti-depressant drugs and works to make individuals feel inspired and motivated to work towards achieving any set goals.

L-Theanine (Green Tea)

Known as the second most widely consumed beverage, green tea contains the best nootropics, a chemical known as L-Theanine. The substance induces a relaxing effect in individuals who consume it without the typical drowsiness associated with other stress-relieving drugs. It is thus considered to be a great stress reliever.

Nootropics For Focus

Pramiracetam: Being up to 30 times stronger than the original piracetam, it is the most potent of the main nootropics. and has more benefits on the human memory, creativity, levels of focus, energy, and overall cognition. Consume the standard 250mg to 500mg dosage per day. Too much can actually make you feel very tired

Nootropics For Stress

L-Theanine:  an amino acid that can naturally be found in green tea, the reason why it is often cited for its anti-stress benefits. But how exactly does it work? It basically induces two neurotransmitters that work as a downer and upper control for the brain. These neurotransmitters are GABA and glutamate.


All in all, it is quite clear that some of the most popular consumables or foods naturally contain the most common nootropic elements that effectively work to boost an individual’s mental capabilities. Therefore, the claim that nootropics are harmful to an individual’s brain chemistry is a blatant misconception as numerous nootropic elements are naturally consumed on a daily basis without producing any harmful side-effects in those who ingest them.

6 natural treatments for cancer http://www.tcmdiscovery.com/6-natural-treatments-for-cancer/ Tue, 06 Dec 2016 12:25:45 +0000 http://www.tcmdiscovery.com/?p=50 [...]]]> With all the latest treatment in cancer and chemotherapy, there are also proven alternative remedies that are just as effective. However, federal and state agencies are trying to maintain the monopoly of medical no matter how effective natural methods can be.

So what could you say to someone who has just been diagnosed with cancer? While you may not have the words to make them feel better, also know that there is hope and that there are cures that do work. 

Here are six natural treatments for cancer. 

1. Gerson Therapy and Juicing

According to Dr. Max Gerson, he described the natural treatment as the body’s ability to heal itself through natural activation. This means the patients consumed organic, plant-based foods, beef liver, raw juices, coffee enemas, and natural supplements. 

The Gerson Therapy targets the metabolic requirements in the body and allows you to reap the nutritional benefits of eating as much as fifteen pounds of organic produce every day. The Gerson Diet consists of eating only organic produce such as fruits, vegetables, and grains. The diet is rich in minerals, enzymes, and vitamins. It is low in fat, sodium, and protein as well.

The meal plan includes drinking 12-13 glasses of freshly-made squeezed juice, three plant-based meals, and fresh fruits as snacks a day. The traditional Gerson Therapy recommends juicing raw foods to provide the most efficient way to gather the best quality of nutrition.

The Gerson therapy also uses coffee enemas as the primary method of detoxing the body by increasing the parasympathetic nervous system. Generally, patients are required to take up to five medicines daily. This helps to keep the body rid of toxins.

2. Vitamin C Chelation Therapy

Chelation therapy uses natural compounds to get rid of toxic metals from the body. While this is not an officially approved therapy, holistic doctors have encouraged the use of the therapy. In a published study conducted by the Free Radical Biology & Medicine, the therapy was found to be extremely pro-oxidant after one just one hour of treatment. This can last as much as sixteen treatments and even provide long-term effects in antioxidants. 

3. Vitamin D3 and Sunlight

Science supports the fact of high amounts of healthy vitamins and minerals are the secret to reducing the risk of cancer. Studies show that vitamin D is known to be one of the best natural cancer treatments. One study with over 1,000 postmenopausal women evaluated tracked their calcium supplement intake. The results revealed that just twelve months of vitamin D3 supplements decreased the risk of cancer development by as much as 77%. 

4. Curcumin and Turmeric


The connection between disease and curcumin has been thoroughly examined as the spice has revealed the anti-cancer effects of curcumin. The best results have proved that curcumin is able to destroy cancer cells as well as prevent more cells from developing further growth. It has shown itself to have positive effects on bowel cancer, breast cancer, skin cancer, and stomach cancer.

Clinical studies have shown that the spice interferes with the development, growth and spread of cancer. Turmeric also works well in stopping cancer cells and treating colon, breast, and skin cancer effectively.

5. Hyperbaric Chambers and Oxygen Therapy

According to Dr. Warburg, the cause of the disease is due to oxygen deficiency in the body. This creates an acidic state. He discovered that cancer cells are unable to breathe oxygen and are not able to survive in increased levels of oxygen. Antioxidants have the power to destroy free radicals in the body as well as oxidative chronic disease. 

The hyperbaric oxygen chamber’s air pressure is nearly three times greater than normal pressure in the region. This can cause the blood to transfer oxygen to the tissues and organs in the body. 

6. Cannabis

The medical use of Cannabis has been used for centuries all over the world. When Cannabis is distilled in oil extract, it has been proven to be successful in treating cancer. One of the primary reasons why Cannabis is becoming more endorses in the United States is due to the evidence from scientific research and anecdotal cures. 

Being diagnosed with cancer isn’t the end. It is only the beginning and a standing chance for you to fight for your health in the most natural way. Consider these natural treatments as an alternative to western medicine and chemotherapy. 

Have you or someone you loved been diagnosed with cancer? Have you considered using herbal medicine and other natural methods to help treat cancer? Comment below and let us know! 

Tips on Fighting the Cold and Flu Naturally http://www.tcmdiscovery.com/tips-on-fighting-the-cold-and-flu-naturally/ Tue, 06 Dec 2016 12:23:59 +0000 http://www.tcmdiscovery.com/?p=48 [...]]]> Looking for ways to naturally treat your cold and flu?

As the Flu season arrives, you will instantly hear about all the steps towards protecting yourself from the virus. But what exactly is the most important step to fighting the cold and flu? Keeping your body healthy as well as your immune system will help lower the risk of getting sick during the season.

With no cure for the cold or flu, over-the-counter medication is also the most sought out treatment. However, you can also take the natural, holistic approach. Here are _ tips on fighting the cold and flu naturally.

Tip #1: Blow your nose regularly

When it comes to having a cold, it is important to blow your nose regularly instead of constantly sniffing the mucus back in. However, the pressure from blowing your nose hard can also lead to an earache. Be sure to press over one nostril as you gently blow through the other.

Tip #2: Get some rest

When you first come down with the flu or cold, rest is always an important factor as it helps your body gain its energy and direct it towards the areas of the immune battle. Fighting the flu can be taxing to the body, so help your body out and get in a few naps.

Tip #3: Gargle holistically

When we say gargle holistically, we mean using natural methods. Add a teaspoon of salt to be dissolved in warm water and gargle four times a day. Drink tea to help lessen the itchiness in the throat and tighten the membranes.

One of the best methods is to mix honey with apple cider vinegar to create a thick, viscous mixture. Be careful as honey should never be given to children under the age of one year old.

Tip #4: Take a warm, steamy shower

Steamy showers help to relax the body and moisturize the nasal passages. If you feel dizzy from the flu or have hard time breathing, run a steam bath or shower and sit in it.

Tip #5: Use hot and cold packs

Consider which temperature will make you feel more at ease, depending on how you feel. You can use a reusable hot or cold pack or make one on your own. Take a damp cloth and dip it in hot water or microwave it for less than a minute. Just be sure to test the temperature before using. You can use a cold pack filled with ice or a bag of frozen peas.

Tip #6: Consume hot liquids

Drinking hot liquids can help to relieve nasal congestion as well as prevent dehydration, soothe inflamed membranes and help you rest better. If you have trouble sleeping or feel congested, you can try a hot cup of herbal tea. But only limit yourself to one serving as too much can increase inflammation and ultimately make you feel worse.

Tip #7: Examine your level of stress

Studies show that patients who are reported to be under stress are more than twice as likely to get sick more often. Chronic stress can play a negative role for your health as they can play a direct influence on your health. You can correct them by following useful methods such as yoga, meditation, and journaling.

Tip #8: Use a salve under the nose

Apply a small amount of mentholated salve under the nostrils to help you breathe better by opening the passages and restore irritate skin that occurs with runny noses. The camphor, menthol, and eucalyptus as contain ingredients that aid in relief. However, only apply the salve on the outside and never inside your nose.

Tip #9: Exercise helps prevent sickness

According to various studies, staying active can help reduce the risk of getting sick by up to 50%. This also helps minimize the severity of the cold once caught. Researchers say that exercise can lead to a boost in circulating the cells in the immune system and help fight off the virus.

Tip #10: Use natural immune boosters

Use natural immune boosts like garlic and oregano oil. Both are proven to offer effective protection against a broad array of viruses, bacteria, and protozoa in the body. Unlike human-made antibiotics from pharmaceuticals, natural immune boosters do not lead to the development of germ regrowth.

Follow these tips to help you fight the cold and flu naturally without the use of medication.

Infographic source: www.naturalhealthyconcepts.com
Infographic source: www.naturalhealthyconcepts.com
10 Natural Ways to help Recover from Surgery http://www.tcmdiscovery.com/10-natural-ways-to-help-recover-from-surgery/ Tue, 06 Dec 2016 12:23:02 +0000 http://www.tcmdiscovery.com/?p=46 [...]]]> Going through any form of surgery can disrupt the body especially when you are put under various forms of medications and anesthesia. Depending what the kind of surgery you underwent, your body will experience severe pain, swelling, subcutaneous bleeding, as well as other symptoms of post-surgery.

In nearly all cases, herbal remedies have been proven useful in helping patients regain their strength and speed up the recovery of their body. However, it is important to be cautious and speak to a physician as herbs can cause side effects as well as interfere with certain medications.

Here are ten natural ways to help you recover from surgery.

Consume Ginger

Ginger is rich in anti-inflammatory properties and is a well-known natural remedy to help treat vomiting and nausea. Some patients tend to develop a severe case of vomiting and nausea due to an adverse reaction to the anesthesia.

In studies that researched the use of ginger, the anti-inflammatory root helped women relieve their symptoms of nausea. However, other claims that ginger may increase the severity of the symptoms. Herbalists agree that herbs can cause the same symptoms as well as they prevent. With medical supervision, ginger may offer great relief.

Vitamin C

The vitamin is another component to full post-operation recovery. Levels of this important compound can help treat post-operation patients, burn victims and other victims of physical trauma. Vitamin C can make collagen, to help induce healing and prevent blisters. Vitamin C also contributes to reducing tissue death and strengthen the tissue.

It is important to point out that you must not take synthetic forms of Vitamin C as the ascorbic acid is not the same as a full Vitamin.

Calendula Ointments

Calendula stems from marigolds and is used to help treat ailments and wounds of the skin both externally and internally. The antibacterial properties that Calendula possesses contribute to reducing the potential to develop cellulitis and MRSA infections post-surgery. It is available as a homeopathic remedy that cleanses the blood of toxins and repairs the skin.


Zinc is best taken before surgery as it helps reduce recovery time, wound size, and enhances the immune function to help fight off infection. Calamine lotion contributes to inhibiting bacteria growth on the external surface of the skin to help prevent infection.


Bromelain is an enzyme found in pineapples. It is useful for helping to reduce swelling after operations. Bromelain works as an anti-inflammatory as well as help boost the immune system to reduce bruising, pain, burns and even frostbite.

Keep in mind that inflammation is not a bad thing for your body, as it is the way of bringing nutrients and blood supply to areas that need the most healing.

Colloidal Silver

Colloidal silver is known to work better than antibiotic treatments as it also prevents the build up resistance that is often due to bacteria.


According to studies in Japan, Chlorella was found to be useful in helping speed up cell growth – which is a major factor in repairing wounds naturally. Various studies reveal that Chlorella helps to treat ulcer as well as promote muscle and bone growth. When taken orally, Chlorella also works to boost the immune system. It is found in a variety of super foods.

Gotu Kola

The herb Gotu Koa is a herb that has been used in Asia for centuries as a remedy for natural healing. Gotu Kola helps to treat wounds, scars, and infections. Taken the herb both internally and externally have been seen to help repair connective tissues and increase the levels of antioxidants in the body.

Grab some sunlight

Sitting in sunlight allows your body to speed up would heal faster than lying in bed in the dark. This is due to the high amounts of vitamin D absorbed through the skin as patients who are exposed to sunlight heals wounds faster than those who do not.


Acupuncture is also known to help with recovery especially post-operation. The method is used by applying needles to the tissues near the wound which helps eliminate scar tissue and boost local circulation.

Regaining your strength after surgery can be a challenging as well as costly. Most doctors are convinced that antibiotics will help you cope during the recovery stage. However, antibiotics can destroy the good bacteria in the body and even increase the risk of developing urinary tract infection, yeast infection, or even digestive problems.

Consider these natural ways to help you recover from surgery and regain your strength.